Friday, January 3, 2014

5 Aspirational Resolutions for The New Year


Happy New Year my Lovlies!

The beginning of a new year is good time to reflect, recalibrate, refocus and then...dominate.

Have you set your New Year's resolutions yet? I've really enjoyed reading others' resolutions and wanted to share my favorite five:

  1. Set smaller monthly goals to help you achieve your larger goals
  2. Create (something, anything)
  3. Believe and invest (your time, your energy, your money) in YOU 
  4. Give more
  5. Nourish: friendships, relationships and YOU (physically, spiritually, intellectually)

What are your New Year's resolutions?

Monday, December 16, 2013

A Minute of Inspiration: The Power of Thought

During the month of October, each person at my office sent out an inspirational quote and article to share with the rest of the company. A wonderful idea initiated by my boss, each of us were exposed to a variety of inspiring projects, videos, quotes, articles and movies.

As we move into the new year and start to think about our new year's resolutions, I wanted to share the email that I shared with my co-workers. 

I hope you find some inspiration in it:



BE
“Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny."

I've seen this quote credited to everyone from Margaret Thatcher to Ralph Waldo Emerson to Lao Tse. The first person to bestow this eye-opening gem upon me was my Dad. So in this case-- I credit him. 

READ
What we think, and how we think; we become. 

"Life is 10% of what happens to you and 90% of how you react to it." When is the last time that you've paid attention to that voice in your head? Just passively listened to your own internal dialogue? Is it constructive? Destructive? Negative? Positive? With all of the noise in our lives, it's good to check in every now and then. I strongly believe (and often forget) that each of our thoughts plays a role in shaping our lives…for better or worse. 

How you think and act is what you attract. 

With that I'll share this article from www.marcandangel.com, "60 Quotes that Will Change the Way You Think.I find these quotes to be uplifting and inspirational, I hope that you do, too.

LISTEN
There is one last thing I'd like to leave you with for when you have 30 minutes to listen to a good story. Here is a link to an episode of my favorite podcast, This American Life. "Hit The Road" is the true story of Andrew Foresthoefel, who at 23 years old walked across America with a 50 pound backpack, a mandolin, and a sign that said, walking to listen. This podcast is about his personal journey and the life stories and lessons from those he met along the way.

Love & Light,
Maria

Friday, September 30, 2011

A Minute of Inspiration: The 30 Day Challenge, You Game?

I'm all about the TED talks this week! I was really inspired when I watched this quick, 3 minute talk given by Matt Cutts, the head of Google's Webspam team. He encourages you to try something new, something you've always wanted to do, for 30 days. A 30 Day Challenge! Who doesn't love a challenge? Today is September 30th, and I thought today would be the perfect day to post this considering tomorrow is the 1st. I'm still thinking about what I'm going to try for 30 days...what are you going to try? Like Matt says, "What are you waiting for?!?"




Thursday, September 29, 2011

A Minute of Inspiration: 3 Things Ric Elias Learned While His Plane Crashed



Have you guys seen this? If not, please watch it, it's only 5 minutes. It's the three things that we've heard said to us a million times...but have they really sunk in yet? Have you forgotten? Ric Elias does such a great job at reminding the world of how we should live.

Tuesday, September 27, 2011

A Minute of Inspiration: Shake that Negative Energy

Let's face it, we all have a bad day here and there. It's easy to spiral down that dark, murky hole of negativity- and having to gather the energy to claw your way back up out of it without taking a couple of casual bystanders down with you can take a little motivation. Here are some websites that I like to read when I loose my footing:


and 
this article on Pick The Brain

When all else fails...I read this, Fail Blog, or watch this video below and it makes me remember that really, when all is said and done...most of the stuff we stress and worry about just isn't that serious.

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